1st, 3rd and 4th Monday of the month | 7pm-8pm | Zoom

A Psychotherapeutic & Creative Workshop

An experiential workshop designed to help maintain good mental health covering a combination of creative and psychotherapeutic exercises.

Workshops are held online and free to attend via Zoom every 1st, 3rd & 4th Monday of the month.  

To register your interest please email: mindovermatterconnect@gmail.com.

Facilitated by Anna Sinski


Workshops are lead by our resident Psychotherapist, Anna Sinski.

Anna is a BACP-accredited integrative psychotherapist, a published poet and a spoken word artist. Writing poetry since she could hold a pen, she uses her pieces for expression and healing, but also to raise awareness of various issues including mental health. A lot of her poetry relates to her own experiences with grief, anxiety and disordered eating. Creative self-expression is also something she uses as part of her integrative approach to therapy.

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